National Sleep Awareness Month

National Sleep Awareness Month, observed every March, highlights the importance of quality sleep for overall health and well-being. It raises awareness about sleep disorders, promotes healthy sleep habits, and educates people on the impact of sleep on physical and mental health. The month serves as a reminder to prioritize rest and adopt better sleep routines for improved daily performance and long-term wellness.

Help Every Child Sleep Soundly

At Sleepyhead Beds, we believe every child deserves a good night’s sleep. Join us this month in raising awareness, taking action, and making a difference!

How Sleepyhead Beds Supports Better Sleep & Health
At Sleepyhead Beds, we know that a good night’s sleep is more than just rest—it’s essential for a child’s health, development, and future. Unfortunately, for 1 in 42 families in Kansas City, a bed is a luxury they simply can’t afford. That’s where we step in.

Better Sleep, Brighter Futures

✅ Quality sleep is crucial for children’s growth, learning, and emotional regulation.
✅ Without a proper bed, children struggle in school, have difficulty focusing, and face emotional and behavioral challenges.
✅ Poor sleep weakens the immune system, increases stress, and can lead to long-term health risks.
✅ Sleeping on the floor or old mattresses can worsen conditions like asthma and allergies.

By providing beds and bedding to kids in need, we help them sleep soundly, improve their health, and set the foundation for brighter futures.

How You Can Help This National Sleep Awareness Month

  • Donate a mattress
  • Host a Bedding Drive: contact tyoni@sleepyheadbeds.org
  • Give a Gift
  • Spread the Word: Follow us on social media and share why sleep matters using #SleepyheadBeds #SleepAwarenessMonth #Beds4Kids

📅 Dates to Remember – Let’s Celebrate Sleep!

March is packed with sleep-related celebrations, and we’re here for all of them! Mark your calendars and join us in spreading the importance of a good night’s rest.

March 1 – National Sleep Awareness Month Begins!
An entire month dedicated to better sleep—because everyone deserves to rest easy.

March 1 – Baby Sleep Day
Organized by the Pediatric Sleep Council, this day highlights the importance of a good night’s sleep for every young child and their family.

March 9-15 – Sleep Awareness Week
A full week dedicated to the science of sleep and how it impacts our health, mood, and daily lives.

March 10 – Napping Day
Feeling that lost hour from Daylight Saving Time? Today’s the perfect excuse for an extra nap—because rest is essential at any age!

March 14 – World Sleep Day
A global celebration of sleep and its benefits, raising awareness about healthy sleep habits and why they matter for everyone.

This March, let’s commit to better sleep—for ourselves, our families, and the kids who need a safe place to rest. Together, we can make sweet dreams a reality. 🌙💤